You're not lazy

Your mind is fighting itself

The struggles of ADHD brains aren’t a lack of discipline. They’re internal conflict.

That conflict can be resolved.

"After the first session, I saw a 70% improvement of my ADHD symptoms." - Cally Rempis

Here's how my clients and I describe how we were

You know what you need to do. You want to do it. And then… something stops you.

Part of you wants to do it. Part of you won't. Sound familiar?

That "part" business? That's real. I used to believe I was just weak or broken. Turns out there were different parts of me actively working against each other.

  • You're paralyzed - you had a plan this morning and somehow - now it's night and nothing's done

  • You can't get started on what you need to do, but just spent three hours on something totally unrelated

  • You procrastinate, feel guilty, beat yourself up, and then... procrastinate more. Ask me how I know what that's like

  • You're distracted - and the harder you try to focus, the worse it gets

That's a conflict. What most people don't realize - and hypnotists do - is that it lives below conscious awareness. That's why I work to resolve it there.

You've tried the systems, but they missed the point

Color-coded planners. Accountability apps. The Pomodoro Technique. The 5am Club. That book with the atomic habits

  • They just create a new way to "try harder". You've been "trying harder" your whole life.

  • They assume you just need better reminders. That's not the problem.

  • The systems are hard to use when you've got ADHD...oh goodie! Something new to feel guilty for not doing!

None of it addressed the part of you that was resisting doing the thing. That's not a "fancy system deficiency problem". That's an internal conflict problem.

And that's a different conversation entirely.

Conversational Hypnosis for Internal Conflicts

A structured approach to resolve the unconscious conflicts that hold you back

Most approaches try to override the parts of you that are resisting. This one finds out what those parts actually need — and resolves the conflicts from the inside.

Here's how it works

Step one - Make the unconscious conscious. Instead of a vague "I just can't...", you can see the competing intentions. That's a relief by itself.

Step two - Clarify the parts: The parts that are resisting become understandable.

Step three - Find the positive intention. Every behavior has a positive intention. Once you understand those parts' intention, resistance softens.

Step four - Resolve the conflict by helping the parts find other ways to meet the positive intention. (Safety and autonomy come up a lot) Then align the parts for cooperation - not "do it through willpower". This is where things get easy.

Step five - Anchor in the new alignment. Then it feels automatic. You'll notice it most when you find yourself able to easily do things that used to be hard.

The Alignment Journey

Recognize any of these?

These are how the conflict often shows up - and they're all workable

Overwhelmed Executive

Frustrated Worker

Task Avoidant

Distracted Explorer

Perfectionist

What they become

  • The Overwhelmed Executive becomes a Confident Director

  • The Frustrated Worker becomes a Sustainable Achiever.

  • The Task Avoidant part becomes a Decisive Doer

  • The Distracted Explorer becomes a Focused Innovator.

  • The Critical Perfectionist becomes a Supportive Mentor.

Watch the video to learn more

What my clients are saying…

Dr. Gloria Brame - Sex Therapist and Author

Sends me "clients with issues neither therapists nor drugs have been able to remedy"

"As a long-time sex therapist, I occasionally have clients with issues neither therapists nor drugs have been able to remedy. From body dysmorphia to deep anxiety to erectile dysfunction, sometimes my clients need to resolve deep-seated issues that years of psychotherapy and sex therapy still haven’t fixed.  

I know from working with Terance myself that he has a special gift for using hypnotherapy to relieve anxiety.  His acumen in his field, combined with compassion and empathy, make him the right choice to help my clients get strong and calm enough to make huge progress in sex therapy after years (in one client’s case 20 years!) of working with psychologists.  

All the clients I’ve referred to Terance have been quite pleased with the results and returned to me ready and able to achieve their goals. I now know exactly where to send clients whose underlying issues have been blocking their progress."

I built this because I needed it

I was a certified hypnotist helping other people get their lives together, but I had a secret. I couldn't get myself to do the work I knew I needed to do.

I'd end the day having helped clients make real progress, then lie awake beating myself up for not doing the same.

Eventually, I had a lightbulb moment: "Why don't I use these skills on myself?"


That's when I started applying conversational hypnosis to my own ADHD, and developing the approach I use to help people today.

Now I go to bed at a reasonable hour, wake up with energy, and actually do the work. It turns out the method works on its creator too.

Hi! I'm Terance Schmidt. I work with adults whose ADHD-related struggles haven't budged despite a whole bunch of "trying harder", their best intentions, and - let's be honest - a truly impressive collection of systems and planners.

When you're ready to move past fighting yourself and staying stuck, frustrated, and exhausted, book a free 30-minute shift and see for yourself.

Not ready to book yet?

Start with 12 minutes of calm

  • 12 minutes - that's it

  • Something usually shifts on the first listen

  • I'll send more resources after (no hard sell)

This is a hypnosis recording specifically for that overwhelmed, paralyzed feeling. You keep it either way.


Where should I send your free recording?

Experience a real shift. In 30 minutes. Free.

Book a free Zoom call. We'll work through something real. You'll leave with a change you can feel - whether you decide to continue or not.

  • You bring a specific thing that's been stuck

  • We find the part creating the resistance

  • We shift it - right there, in real time

  • If you're impressed we can talk about doing more - totally your choice

  • No pitch. No pressure. No hard close

I don't like selling, so I don't do it. Instead, I demonstrate.

Most people notice a real shift in this first mini-session. Fully resolving deeper patterns typically takes a number of sessions, but you'll know after 30 minutes whether this works for you.


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Hypnotic Enhancement is not a licensed medical or mental health provider and does not diagnose, treat, or cure ADHD.